LEARN HOW TO WIN THE FIGHT AGAINST YOUR EXCUSES,
AND MAKE FITNESS A PERMANENT PART OF YOUR LIFE.
Have you ever caught
I don’t have any time to workout .
I work crazy hours and that makes finding time to exercise impossible.
My kids have activities going on every other night of the week.
I travel all the time for work
I never know where I’m going or when I’m going.
My job is so stressful that I don’t have any energy left when I get home.
It’s just too expensive to eat healthy these days.
I wouldn’t know what to do at the gym even if I went.
Do any of those statements sound familiar?
Have you used any of them?
We use these obstacles as validation to ourselves that it is just not in the cards for us to get in shape right now.
Our fitness is always the thing we plan to get to later…
You know, when we have more time!
HERE’S THE HOLE IN THAT PLAN…
The problem with that way of thinking is that that magical day we are waiting for when all of a sudden we won’t be busy anymore and we will have tons of free time…That Day Does Not Exist!! It does not exist. That is the realization you need to make right now.
ALLOW ME TO PILE ON MORE…
You remember all those obstacles we mentioned earlier? You know…the ones that we are using as excuses to skip our workouts? They are never going anywhere. You will always have them standing in your way. I really hate to be the one to break it to you, but there will never be a shortage of excuses. There will always be excuses you can use to skip your workout and validate going through the drive through.
The truth is however, if you really want to make fitness a priority in your life you can do it now no matter how many obstacles you face. You just have to make a decision to do it. It won’t always be easy.
Sometimes it will be a fight, but it is a fight that …
YOU CAN WIN!
Hi I’m Chad Austin. I have been in the fitness industry since 2003. I am the best selling author of the book, “Make Fitness A Priority”, and the owner of Priority Fitness in Overland Park, KS.
Throughout my years in fitness, I have been fortunate enough to be able to help many clients turn their fitness dreams into a reality. With over 12 years experience as a personal trainer I can tell you that most people hire a trainer fueled by short term motivation.
There is something coming up in their lives that they want fast results for. Maybe it’s a wedding, a special event, a vacation, or swim suit season. Unfortunately if we only focus on that event, no matter how good of results we get, we are setting ourselves up for short term success and long term failure.
After several years in fitness I have learned that it is not just my job to help people reach their fitness goals. My real purpose as a personal trainer is to help you make fitness a priority FOR LIFE!
INTRODUCING MAKE FITNESS A PRIORITY: 4 WEEK TRAINING PROGRAM DESIGNED TO HELP YOU STOP STARTING OVER, AND FINALLY MAKE FITNESS A PERMANENT PART OF YOUR LIFE.
The 4 week program to help you win the fight against your excuses, and finally make fitness a priority in your life.
This program was inspired by my best selling book,
“Make Fitness A Priority: How to win the fight against your excuses”
If I asked you what are your top priorities in life, how would you answer?
Most people would answer by saying their family and their career. Everyone see’s health and fitness as something that is important, but few people would actually call it a priority. Our health is always the thing we plan to get to later. We think that our lives are too busy to make room for another priority, so we put our own health off until later. If we were to start putting ourselves first, and make fitness a priority in our lives, it would improve the quality of life we are living right now.
A never ending supply of WHY Fuel. (Fuel for when the going gets tough).
Weekly accountability & training on how to keep yourself accountable.
A Training plan that you can fit in your schedule (3 resistance training workouts and 2 cardio workouts each week. 20 total workouts).
You will learn how to be a Donut Slayer.
Healthy nutrition guidelines that everyone can learn to follow.
You will learn how to Break Through Plateaus when you hit them.
MANY PROGRAMS ENTICE YOU WITH THE PROMISE OF INCREDIBLY FAST RESULTS THAT WILL ULTIMATELY LEAD YOU TO ONLY TEMPORARY SUCCESS. THE MAKE FITNESS A PRIORITY PROGRAM IS CREATED TO HELP YOU GET LONG TERM SUCCESS
“I have been working out with Chad since October 2016. I am in my 50s and had not worked out in a few years. Chad has been excellent in planning my workouts to my abilities while challenging my body”. ~ Chele Thornton
“Chad’s workout program is great! He has so much experience and knowledge in this field and shares it with his clients – one thing I love about the program is that you can modify it for whatever level you are at physically. I also love that he includes no excuse workouts that can be done from anywhere you can bring some workout bands with you”. ~Jen Hildebrand
TIME TO STOP USING YOUR OBSTACLES AS EXCUSES TO KEEP PUTTING OFF ACHIEVING YOUR GOALS. ARE YOU READY TO MAKE FITNESS A PRIORITY IN YOUR LIFE…
OR ARE YOU TOO BUSY?
Our 4-Week Program
Motivation & Developing Healthy Habits:
Each week of this program will start with instructions to set yourself up for a successful week, and end with an evaluation of how you did during the week. These 2 accountability exercises will help you create healthy lifestyle changes that will benefit you long after you finish this program. In addition to these emails, you will receive multiple motivational emails throughout the program including:
10 Healthy Guidelines Everyone Can Follow
Tips To Win The Fight Against Our Favorite Excuses
Get Your Mind Right
Deceptions & Lies (How to avoid falling for weight loss scams)
How To Be A Donut Slayer
Breaking Through Plateaus
For the workout portion of the program, you will get to chose between the gym version (MFAP GYM) or the home workout version (MFAP HOME). In both programs you will be using a very user friendly app, that makes it feel like I’m there with. Each week you will be doing 3 total body resistance training workouts and 2 cardio workouts.
This program is for people who will be doing their workouts at a gym. Workouts will include exercises that use gym equipment. (ex: Dumbbells, Barbells, Kettlebells, Cable Machines, Medicine Balls, Stability Balls etc.)
This program is for people who do not have access to a gym, or don’t have a gym membership. Workouts will include body weight exercises and inexpensive home exercise equipment. (ex: Stability Balls, resistance bands..etc.)