Make Fitness A Priority Online Training Program

$79.00

What you get with this program:

  • Each week you will go through 3 resistance training workouts that are ready for you in my very user friendly ap. (Every exercise has its own demonstration video)
  • Along with the 3 resistance Training workouts, you will also be given instructions for 2 cardio workouts each week.
  • Using the same accountability methods that I have found to be successful with my clients over the last 15 years, I will set you up for success at the beginning of each week, and help evaluate yourself at the end of each week.
  • You will learn how to overcome all of your excuses by becoming a Donut Slayer.
  • You will learn healthy nutrition guidelines that everyone can follow.

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Description

What you get with this program:

  • Each week you will go through 3 resistance training workouts that are ready for you in my very user friendly ap. (Every exercise has its own demonstration video)
  • Along with the 3 resistance Training workouts, you will also be given instructions for 2 cardio workouts each week.
  • Using the same accountability methods that I have found to be successful with my clients over the last 15 years, I will set you up for success at the beginning of each week, and help evaluate yourself at the end of each week.
  • You will learn how to overcome all of your excuses by becoming a Donut Slayer.
  • You will learn healthy nutrition guidelines that everyone can follow.

Additional information

Workout. Type

Home Version, Gym Version